How to Gain Weight Safely: A Doctor’s Guide to Healthy Weight Gain (2025)

Weight gain

Many people struggle with weight loss, but gaining weight safely can be just as challenging if you have trouble putting on pounds. The right calorie surplus makes all the difference – aim for 300-500 calories daily to gain weight gradually, or 700-1,000 calories to see faster results. You need more than just increased food intake … Read more

PCOD vs PCOS: Key Differences Doctors Want You to Know [2025]

PCOD VS PCOS

PCOD vs PCOS: Key Differences Doctors Want You to Know [2025] PCOD affects almost one-third of women globally, while PCOS affects about 1 in every 10 women of childbearing age. The difference between PCOD vs PCOS is vital to understand for proper diagnosis and treatment. Research shows that 70% of women with PCOS remain undiagnosed. … Read more

Guillain-Barré Syndrome – Symptoms and Treatment

Guillain-Barré Syndrome – Symptoms and Treatment

Guillain Barre Syndrome Luna, a 50-year-old woman, initially experiences tingling and numbness in her legs and feet before the symptoms progress to her arms and upper torso. The doctor concluded that she has Guillain-Barre syndrome. The Guillain-Barre Syndrome Overview : The Guillain-Barre Syndrome is a rare autoimmune neurological state in which the body’s immune system … Read more

Hair Serums That Actually Work: A Dermatologist’s Honest Guide (2025)

best Hair serum

Losing up to 100 hairs a day might sound alarming, but it’s normal. My research to find the best hair serums that curb hair loss revealed something interesting. Minoxidil stands out as the only FDA-approved ingredient for topical hair treatment, and decades of scientific research support its use. The results from analyzing 3,600 hours of … Read more